![]() You can expend your energy more efficiently when you have a strong focus. It’s not about how many chores you complete or how neatly your desk is organized. ![]() Productivity refers to achieving the best outcome in the shortest time possible. Getting everything you need and want to do takes forethought and planning and a steady source of drive and focus. Productivity isn’t something that happens by chance. ![]() If you want to avoid having wrong concepts enter your mind, you need a “braking mechanism.” This function is assumed to be carried out by the ventrolateral prefrontal cortex (VLPFC), located right behind your temples. You must figure out what works best for you and create that space, even if you have to spend some money and effort. There is no one-size-fits-all approach to creating a productive work environment. Some need music or a loud TV, while others need personal mementos, photos of loved ones, or art that has personal significance on their desks to get in the right mindset. To focus, some people require complete silence and a clutter-free workspace. This is an aspect of it, but it isn’t the whole picture of what the focus is.įocus is a key pillar in life, as it is the driving force that defines a person’s capacity. The majority of people consider focus to measure how intensely you can concentrate on something. We may define focus as the ability to direct our attention towards one task in an all-indulgent manner, concentrating on the aspects related to or the results. If you want to achieve more with less time and energy, use this go-to guide to sharpen your focus and concentration today. Without proper focus and energy, you will never learn to spend time effectively. In fact, according to a Harvard study, we spend about 47% wandering our mind. If you lack focus or don’t have sufficient energy, then no amount of time would be sufficient for you. So one remains distracted, kicks the can down the road, and starts procrastinating. But the harsh truth is that it doesn’t lead you anywhere productive. You eat, sleep, wake, and repeat almost 90% of similar tasks every day. If you think about it, the actual issue here is not time but our focus and energy. It’s like treading water where you try to tick off a list of tasks from your to-do list. We strive to keep everyone happy by doing a lot, but the fact remains that we rarely get things done. We juggle our lives between family, work, health, and relationships.
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